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The following are a series of actions your family can engage in around our 5 Digital Wellness elements. You may choose one "action" to take or several. Either way, we hope it provides your family opportunity for learning and reflection.

Practice Mindfulness
How do we balance our digital habits and self-regulate our own behaviours?
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Explore Learning
How do we use technology to explore our learning and pursue our passions?
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Think Critically
How do we think critically about what we see, hear and contribute to online?
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Connect Positively
How can digital tools help us to spread positivity, promote kindness and demonstrate care for others?
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Be Safe
What can we do to keep ourselves and others safe and secure in digital
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